Monitor the air around you
Particulate matter (PM 2.5)
Fine particulate matter (PM2.5) reaches deep in the lungs causing short-term discomfort and long-term health risks.
Temperature
Temperature is not just a matter of comfort, it can negatively affect sleep quality, mood, and alertness.
Humidity
High humidity promotes mold growth and aggravates asthma symptoms, while too-dry air can lead to skin and throat irritation.